Your Office Chair

Your office chair is important, when you have to sit on it 8 hours a day! Let’s look into what you can do to improve your health!

I have quickly learned that my office chairs comfort is very important to me. I have sat on quite a lot of different types of chairs over the years and have learned that there is a big difference between a $100 chair and a $1000 chair.

Now, im not saying that paying a lot of money for a chair simply makes it better, there is $1000 chairs that suck! ..and equally, there are $100 chairs that are great, although they may not last very long.

I do, however, have a couple of chairs that I personally own and love, they are both manufactured by the highly popular Herman Miller. Expensive or not, your office chair plays a big roll in how you feel throughout the day. Lets take a look at the chairs I recommend to those who sit 8 hours a day with minimal breaks:

Herman Miller Aeron

The long time favorite office chair!

The chair that has received a legendary status over the years for being one of the most comfortable chairs. A few years ago, it received new updates to make it even more comfortable when the company resolved a few minor issues some customers had. I have owned my Aeron for a decade now and use it 3 times a week, when I work from home.

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Herman Miller Embody

New Cool Kid on the Block!

The Embody was released shortly after the Aerons success and it’s a new take on a chairs design. The Embody has less controls on the chair, instead it is meant to flex and reshape to fit your body and your movements. As the name suggests, it embody’s the sitter.

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